Exercise in the Elderly, Which Match?

I work in a foreign company and retired at the age of 56 years. Now I have much time to read, write, and start exercising. Since two years ago I was known to suffer from diabetes mellitus. My blood sugar increased by 200 mg more. Indeed, my weight more...

18.23 | 0 komentar | Read More

Celebrity Diet style

Being a superstar does it mean you should be ready in the spotlight, especially in terms of appearance. Although it's been a lot of instant slimming program, in fact, Hollywood celebrities are more interested in following a program of diet under the...

18.22 | 0 komentar | Read More

What sports Effectively Burn Fat?

IN undergoing slimming or diet program, exercise is one crucial factor. With proper and regular exercise, the purpose of the erosion of fat in the body can take place effectively. There are still many people trapped assumption that the type of exercise...

18.20 | 0 komentar | Read More

Sports Prevent Brain Shrinkage

Physical activity is healthy and performed regularly, such as sport, not only beneficial for healthy people. Exercise also gives a positive impact for people with diseases such as Alzheimer's.       Mild Alzheimer's patients...

18.19 | 0 komentar | Read More

Want to Slim? Minimal Exercise One Hour

SPORTS regularly for 30 minutes every day it seems not enough if you intend to scrape the fat on the abdomen or other body parts. If you want to slimming program is successful, try to do regular exercise for at least an hour a day. Forego was the conclusion...

18.13 | 0 komentar | Read More

Substitute Pills Exercise?

It sounds impossible, but that's what is being attempted and may be successfully realized the experts in the United States. Scientists there even claim that the revolutionary discoveries will not soon become a reality. Yes, the scientists expressed...

18.12 | 0 komentar | Read More

Younger Thanks to Jogging

WANT to stay young and healthy? Start getting used to jog regularly for physical activity as this proved to delay the effects of aging. Valuable advice was delivered by experts in the United States that publish research results in the journal Archives...

18.05 | 0 komentar | Read More